How it Works

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Pick your plan
plan-1

Burn

Main meals are 300-350 kcals No red meat. Low in starchy carbs, ideal for weight loss
plan-2

Balance

Main meals are 450-500kcals Everything in moderation for your health & wellness
plan-3

Build

Main meals are ~675-750 kcals For highly active people or those with bigger appetites
plan-4

Keto

Main meals are ~450-500 kcals High fat, moderate protein, low carb. Lunch & dinner only.
plan-5

Veg & Vegan

Main meals are ~400-500 kcals All our breakfasts & snacks are vegetarian anyway.

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Meal Combination

Select a meal combination or choose a Full Package.

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Breakfast

meal-lunch

Lunch

meal-dinner

Dinner

meal-snacks

Snacks

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Plan Duration

Your plan can be a few days, a single week or multiple weeks

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Single Day

Specific number of days (3d-6d)
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1 Week

1 Week
(6 days)
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4 Weeks

4 Weeks
(10% OFF)
duration-1w

8 Weeks

8 Weeks
(15% OFF)
Note: 1 week is 6 days of meal service only

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Collect or Delivered

Food is made daily Saturday to Thursday. It is packed fresh & chilled by 4pm

Collection

Collect from our shop in Gubrah (map)

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Same Day

16:00 - 17:30
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Next Day

08:00 - 17:30
Delivery Options

Pick a timeslot & we'll deliver to you, each drop off is 1.5 OMR

GROUPED option available on Sun/Tues/Thurs afternoon or evening slot ONLY.
Receive two days of food together: day 1 & 2 on Sunday, day 3 & 4 on Tuesday, day 5 & 6 on Thursday

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Payment

Make a payment to confirm your order

Cash or Card payments in store:
08:00-17:30 Saturday - Thursday
Online transfer/deposit: WhatsApp us to get our Bank Muscat details

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Enjoy & Recycle

We hope you enjoyed your meal & feel nourished

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Recycle

Return your used Tupperware for recycling with us

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